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CLASSES & TRAINING

Monday -                          Boxing - 6.00pm - 7.30pm - Adults (13+)
                                                    For fitness or competition
          £6 per class/Monthly rates available. Contact J at the MMA Centre
 
          Freestyle Kickboxing - 7.30pm -  9.00pm Adults (13+)
Classes covering conditioning, Boxing, Kickboxing and K-1
Training in both light and full contact.  Equipment supplied
£6 per class/Monthly rates available. Contact J at the MMA Centre
 
Tuesday -                                    Pilates - 9.00am - 10:00am 
Classes with Di Fox: 07775795670
£7.00 per class. £40 for a six week course
 
Kapap Combatives - 7:00pm - 9:00pm
Real life combat style covering all modules including weapons.
£6.00 per class.  Contact Rob: 07779 770215
 
Wednesday -                    Boxfit Circuits - 9.15am - 10.15am
                                                    Contact: Kev 01886 830175/07725 161178
 
                                                           Tai Chi/Qigong - 12noon - 1.00pm
                                                           Contact: Kev 01886 830175/07725 161178
 
Taekwondo Masterclass -  6.30pm - 7.30pm
Instructors/Students - by appointment only
 
Boxing  - 7.30pm - 8.30pm - Adults (13+)
For fitness or competition
£6 per class/Monthly rates available. Contact:  J at the MMA Centre
 
Pole Dancing/keepfit - 8.45pm - 9.45pm
With Pole Angels - Contact: Nicky Jameson 07803 700559
                                                                                                                                                
Thursday -                          Boxfit Circuits - 9.15am - 10.15am
                                                    Contact: Kev 01886 830175/07725 161178
                                                                                                 
 
                                                   Boxfit Circuits - 7.00pm - 8.00pm
                                                    Contact: Kev 01886 830175/07725 161178
 

 

                                                   Boxing/Kickboxing Sparring sessions - 8.30pm - 10:00pm 
                                                           Squad fighting for all students wishing to compete (light and full contact).

Free to registered fighters, £6.00 per session for anyone wanting to improve skills
Please book in advance with centre - 07770 822033 (valid insurance required)
 
Friday -                               Freestyle Kickboxing -  6:30pm - 8:00pm - Adults (13+)
Classes covering conditioning, Boxing, Kickboxing and K-1
Training in both light and full contact. All equipment supplied.
£6 per class. Monthly rates available. Contact J at the MMA Centre
 
Saturday -                          Boxing - Kickboxing - K-1 - Conditioning  - 4.00pm - 6.00pm - By appointment only
                                                   Available in groups or private (point stop, light continuous and full contact)
                                                  
Saturday/Sunday -     Bookings also taken for private tuition, room hire for seminars, workshops etc.
                                                  Please contact the centre on: 01886 833033/07770 822033
                                         
* OPEN 7 DAYS A WEEK *
 
* GYMNASIUM *
 
* BOXING RING *
 
*PRIVATE TUITION *
 
*PRIVATE STUDIO/GYM/BOXING ROOM HIRE*
 
 
 
 
 
 
 

 



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